Daily Random RecipeINGREDIENTS:1 lb / 450 g spinach1 cup flaxseed soaked in 2 cups water1 cup 1/2 cup pignoli nuts 1/4 cup lemon juice1 garlic clove2 T Braggs3 T agar flakes1/2 bunch scallions, minced 4 T fresh dill, minced1 1/2

With the nation now fully focused on its alarming obesity crisis, more and more studies are being conducted in an attempt to find ways that help and encourage overweight individuals to lose weight and maintain a healthy lifestyle. One such

NeNe Leakes from the Real Housewives of Atlanta is doing more than just mouthing off at other celebrities' style and parenting skills these days. She's working out with a personal trainer and recently told OK! magazine how she dropped 10

Cellulite is the bane of every woman's existence. While there are ways to minimize its appearance there's no way to completely prevent it from appearing. Kim and Khloe Kardashian, however, have found a new secret to maintaining their "orange peel"

Comedian and talk show host Chelsea Handler is on the cover of the December issue of Playboy Magazine. The 34-year-old hasn't said if she reveals all but the au-naturalle Chelsea is proud of her shapely body. On her show Chelsea

Cougar Town star Courtney Cox Arquette is a big advocate of the Power Plate. She used the machine as she prepared for her role as a newly divorced mom who is getting back into dating after years of marriage. She

Corn, also called Maize by the American Indians is the main food in many parts of the world such as Asia, Africa, some parts of the Soviet Union and Latin America

People who suffer from asthma can help control their asthma attacks and limit the amount of attacks by choosing to eat a healthier, specific diet filled with certain types of foods

Most of us choose to use name brand skin care products, thinking that they are the best for our skin. However, did you know that most of these well advertised name brand

The number of people, now categorized as morbidly obese, is growing at an alarming rate. The doctors instruct many of the obese to lose the weight, in order to save their lives.

Most people have a daily morning and evening ritual of cleansing and protecting their facial skin. But did you know that your skin needs vitamins to remain healthy