Saving preparation time when marinatingUse bottled salad dressing, the most convenient and basic marinade available. Choose a dressing that complements the flavor and tenderness of the food to be marinated. Mild, rich dressings such as ranch work well with delicate

Edward Norton, star of Fight Club and The Incredible Hulk has laced up his shoes and he's ready to run the upcoming New York City Marathon. He decided to train for the marathon in order to raise money for the

If you're having difficulty shifting your baby weight after trying diet after diet and workout trend after trend, why not become a Wii Mommy. Many mothers have joined an online community where they swop stories about how the Nintendo Wii

It's hard to resist candy, but it's even harder on Halloween. Whether you're going out trick or treating with the kids or going to a party where you know there will be plenty of temptations. Be prepared for sugar overload.

Previous The Biggest Loser trainer, Kim Lyons, has released a new fitness DVD - one aimed specifically targeted to diabetes patients, called Start Fitness Now: Beating Type 2 Diabetes.The 3-set DVD series, produced by Watch It Now Entertainment and created

After months of anticipation Alicia Silverstone has finally launched her new book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet. She's already heavy on the media circuit this week having spoken with various

The rising concern about heart diseases has prompted many people to be more conscious about their lifestyle. Everybody knows that the risk of heart disease

Many people are finding weight loss success by following the glycemic index diet. This diet teaches people how to manage their blood sugar levels so as to avoid any spikes

You are concerned that you have gained significant weight during your pregnancy and now that it is over, you want to get rid of the fat that it has caused.

Do you want to know why you have a high cholesterol level? Have you tried assessing your habits and lifestyle? Your lifestyle and routines in life have direct contributions

There has been a lot of talk about this wonderful berry lately. More and more study of the Acai berry enables to find new ways to unleash its benefits.