Daily Random RecipeINGREDIENTS:1 cup flax seeds4 cups waterMETHOD:In a blender, process flax seeds to a fine meal. Add water and blend.Keeps about 2 weeks, refrigerated. 1/4 cup replaces one egg.NOTES:Some people use ground up flax seeds and water. Others use

Daily Random RecipeINGREDIENTS:1 head of cabbage 2 cups of cooked rice 1 T garlic, chopped 1/4 cup almonds, blanched and peeled 1/4 cup sliced green olives 1/4 cup parsley, chopped 1 t thyme 1/4 cup chopped zucchini Sea salt to

International supermodel Mirana Kerr isn't just all beauty, she also studied nutrition before her modeling career launched and apparently knows a lot about eating right. Recently, she spoke with Modelina and gave some tips on healthy eating. First she tells

Camilla Belle is an up and coming actress who has most recently starred in 10,000 BC, Push and A Deriva. She has elegant features and nice long and tone muscles thanks to her devotion to Hatha yoga. According to People

Jennifer Morrison stars as Dr. Cameron in the series, House MD; a role she has had for five years. This month she had a chat with Health Magazine and gave some fitness tips to their readers. When asked what workout

It is now estimated that over half of the world's population is overweight. Because of this fact, new diets and weight loss trends are popping up daily. One trend that has become very popular is taking a liquid diet. Liquid

The term "crash diet" is one that should raise warning flags, as it is only too accurate. A crash is not usually a good thing - the word implies destruction, and that's what you are inviting when you try to