Just a couple of months ago Elisabeth Hasselbeck, the self-diagoned Celiac's disease sufferer and co-host on The View, released her book The G Free Diet and it has since received rave reviews and has sold loads of copies. Now, it

Fitness icon Richard Simmons was a surprise guest on the CNN show The Shot with Anderson Cooper to talk about his efforts to get kids in shape. He explained that over the past three years he has been campaigning to

Socialite and reality star, Kim Kardashian is on the cover of the July/August issue of Muscle & Fitness Hers magazine. Over the past year she has gained more respect in the fitness industry as she has produced various workout DVDs

Using a cellulite treatment cream on the parts of your body that are affected by cellulite can be an effective way to treating cellulite and diminishing the look of dimpled skin

One of today's commonest methods of dropping excess pounds is low carb dieting. There are a lot of diets based on this principle around, which you are at a fix as to which of them is actually

Green tea, an elixir for longer life comes at a higher price compared to regular black tea. It is almost 4 times as expensive as black tea. It makes us wonder if it is really

Almost every other person today wants to lose weight. What do they do? Go on diet, get into a fitness program. What happens? It works, but slowly. How do you feel

Studies have shown that a large percentage of men and women are obese and over weight. While some of these have medical reasons, others have genetic factors to explain