Among the seemingly millions of weight loss programs, plans (and gimmicks) that are available on the Net, few combine effectiveness and ease of use as well as the (relatively) new guarana supplement. Guarana is a shrub found growing in the

Yes, it's true, the Incredible Hulk is training Michael Jackson in preparation for his July live performances. Lou Ferrigno's wife, Carla, did confirm the rumor with People Magazine and said that the unlikely duo had trained together in the past.

Fitness guru Jillian Michaels from Biggest Loser has teamed up with Self Magazine to offer monthly fitness tips for those who need a little inspiration or a little advice on how to trim down those difficult areas. For the month

Marissa Jaret Winokur has decided to make her weight loss journey public. After she has gained weight over the past couple of years she has a new goal to appear in a bikini in People Magazine. Likewise, she will be

In the July issue of Self magazine the sultry star from the modern-day 90210 series, AnnaLyne McCord, demonstrates an eight-minute total-body workout from Barry's Bootcamp in Los Angeles. She said,"My schedule can be so hectic that a fun, short workout

So how does the Victoria's Secret model Marisa Miller look so great in her two-piece bikini? The secret is resistance bands. According to People Magazine she said,"I can throw the bands in my suitcase and do it in my hotel

If you have fat deposits on your body that you are uncomfortable with, you may want to consider having a form of cellulite treatment performed to smooth out the skin and

Running is an exercise and workout form that most people opt for. The results are not typical and vary by individual based on body and mind make up and effectiveness of the plan

Hoodia pills are the current craze among dieters. It is touted as the natural vegan pill that results in weight loss. This is by way of suppressing appetite. In the quest for weight loss,

Green tea is made from the tender unfermented tea leaves. It is rich in antioxidants. These are called polyohenols. Since green tea is prepared by steam treatment to the leaves, they

Carb blocker pills were designed and are used to help people to lose weight. The products have been designed to stop the carbohydrates that we eat from being broken