Those who train and want to follow low carb diets should make a few changes to their training schedules. If you want to keep your cardio sessions as they are, you must make sure that you are fine

Many people consume apple cider vinegar on a daily basis because they believe that it can treat everything from arthritis to dandruff. Fanatics of apple cider vinegar claim that it can cure anything

When it comes to food and health, the most we hear about is eating habits. We are always being told to eat or not to eat certain food so that we can be healthy. But the way we cook

There are certain things we appreciate better when we find ourselves in very difficult situations. Imagine that in the middle of the night when the massage clinic is closed and you are either alone

Creatine is a naturally occurring substance that is produced by the body and stored as creatine phosphate. The body produces it to be used to replenish lost or used energy.

Daily Random RecipeINGREDIENTS:2 1/2 dl / 1 cup wheat flour2 1/2 t baking powder150 g / 5.3 oz margarine2 1/2 dl / 1 cup water1 t salt2 T sugarMETHOD:Melt the margarine and add sugar and salt to it. Let it

Daily Random RecipeINGREDIENTS:2 cups sunflower seeds1 cup pignoli nuts1 inch / 2.5 centimeter piece ginger, peeled2 cloves garlic1 teaspoon dried oregano1/4 cup fresh basilBragg's liquid aminos to tasteMETHOD:Combine all in a blender with enough water to cover. Start blender, adding

Daily Random RecipeINGREDIENTS:3 cups fresh ripe mango Juice of 3 limes (1/3 cup) 1/3 cup apple juice 4 T psyllium seed powder 1/2 t cinnamon 1/4 t nutmeg 1 Kiwi fruit garnish METHOD:Peel, pit and slice mango. Mix all the

Daily Random RecipeINGREDIENTS:3/4 lb / 350 g cherries 1 T ener-g egg replacer -- reconstituted with 2 T of water and whipped till foamy 1/2 cup flour 2 T gram flour Pinch salt 1/4 cup sugar 1 cup soy milk

Daily Random RecipeINGREDIENTS:1 medium onion, thinly sliced2 medium capsicums, thinly sliced2 stalks celery, thinly sliced1/8 cup oil750 grams / 26 ounces tofu, cubed2 medium tomatoes, diced1/2 cup fresh parsley, minced1 teaspoon salt2 teaspoon paprika3/4 teaspoon thyme1/2 teaspoon file1/4 teaspoon cayenne1/3