Poached chicken or fish has a juicy tenderness not found in boiled food. For food to be poached it must be submerged, or partly submerged, in a flavored liquid (such as syrup or stock), and cooked so that the liquid

Chilli Chicken recipeIngredients: Boneless chicken cut into small cubes(1 whole chicken), 1 tablespoon tomato sauce, 1 tablespoon chili sauce, 2 tablespoons Soya sauce, 2 tablespoons vinegar, Salt to taste, 6 green chilies, 4 big onions (chopped), 1 heaped tablespoon corn

INDIAN FRIED RICEIngredients: 400 gm Rice, 100 gm Ghee or butter, 65 gms onion, 2 gms cinnamon, 2 gms Bay leaf, 1 gm peppercorns, 6 gms SaltPreparation: Heat the ghee in a large saucepan and add the finely sliced onion.

Most plums can be eaten fresh; only a few are too tart to be eaten raw and are best used for cooking. Dessert plums are at their best when they have a bloom on their skin and are plump and